Cristina Pedroche has surprised many of her followers by showing herself doing a Incredible posture in which he puts his head upside down and manages to extend his legs up. What is commonly referred to as doing the handstand.
But there is no need to be alarmed, since the presenter He has been practicing yoga for years, a discipline that he loves, as she has stated on several occasions. In addition, she has recounted, the multiple benefits that she has from it have helped her a lot during her pregnancy.
For this reason, she wanted to publish a video in which she is seen doing this incredible posture.
“Yoga and meditation are making me live the pregnancy process with respect, awareness and love for my body. ❤️I’m loving every change feeling strong and flexible,” she wrote on her Instagram.
“I do not recommend anyone who is already pregnant to try this pose. I don’t think pregnancy is a time to start or try new sports/postures/disciplines. But in my case, since I have been practicing for many years, nothing happens, “she warns.
“Please, Before doing something, if you have any questions, it is always best to ask your gynecologist or midwife.. Always. 🙏🏽 Namaste ✨ “, concludes the Vallecana, clarifying that she knows very well what she is doing and sharing the reflection of her gynecologist, who makes it clear that Cristina can do these positions because she has been doing them for years.
Some images that have generated some debate on your wall. Although many praise that the presenter shows how being pregnant is not at odds with continuing with her sports routine, others, however, do not see it favorably and have been more criticalassuring that “there is no need”.
