psychology
6 subconscious habits that sap your energy
You can find out which habits are unnecessarily exhausting you in the video.
It’s not always tasks or other people that drain our energy. Sometimes it is ourselves. In the video you will find out which behaviors make it clear that you are sucking your own strength.
Does one appointment rush the next and you try to somehow do justice to your private and professional life? Many people feel this way and it is only a matter of time before this lifestyle also has physical consequences. But does it have to be? Do you really have this stress or do you create it?
Exhaustion: are you responsible for it yourself?
Because certain behaviors can rob us of energy without us consciously noticing it. Once these habits have crept in, it’s also difficult to break them. You can find out which habits ensure that you take your own strength in the video.
Source used: marcandangel.com
