You are currently viewing The definitive method to change lifestyle and improve our physical and mental well-being

The Asturian spa of Caldas offers doctors, nutritionists, physiotherapists, personal trainers and beauticians, in addition to all the necessary equipment so that its users can achieve your goals in a week without moving from the center.

More and more Spaniards are seeking to improve their health and physical and mental well-being, especially after confinement, but the vast majority do not find the time or the effective way to achieve definitive results that make them really change their lifestyle, either by time, motivation and many other times lack of professional advice.

It is because of that Las Caldas Thermal Villa by Blau Hotelsparadise wellness Asturian, it is positioned as a center of reference with its sports programs for all those who are looking for a center with all equipment to carry out all kinds of physical activities and sports guided at all times by professional advisers to improve your goals and performance in just one week without having to leave the center.

What does Las Caldas Villa Termal by Blau Hotels offer?

Las Caldas Villa Termal by Blau Hotels, located in the heart of Asturias, just 8 km from its capitalOviedo, is a historic spa open since 1870, which makes it the center of reference wellness-eco thermal, since it has mineral-medicinal waters that flow from its spring and that are used in some beauty treatments and also as sports medicine to treat certain ailments and/or diseases.

Its impressive facilities with two 4 and 5 star hotels surrounded by a dreamlike green landscape, give rise to a complex wellness with a Private spa circuit inside its Royal Spanutrition services, high performance sports medicine, acupuncture, aesthetic medicine, yoga, midfullnesmeditation, haute cuisine and the aquaxana centera space for everyone with more than 800 square meters of pools of various shapes and sizes, hydrotherapy and relaxation areas for adults and children.

In addition to all this, they have their sports programs with a qualified team of professionals within the center from personal trainers, physiotherapists, doctors, psychologists, nutritionists and beauticians so that they can guide you and help you meet your goals in a totally personalized way during your stay.

Sports programs

The goal of sports programs is to help better understand how the body works to create training routines that really work for us to achieve the goals we seek.

“Many times we kill ourselves training and we do not achieve the expected results. This program serves to guide and teach people who have never played sports to discover the pleasure of physical activity, to teach better training and postural routines to those who have practicing it for a long time, but who do not get the results they want, and also to professionals who want to increase their capacity and performance, all adapted to the needs of each guest, as always and with a medical team and personal trainers from Las Caldas Health and Wellness”, explains Marina López, wellness manager at Las Caldas.

Sports programs are designed for a minimum stay of 6 nights/ 7 days so that clients can really notice a change and some results and include full board, access to all hotel facilities, natural therapeutic drinks, two medical consultations (at the beginning and at the end of the program), a general health examination, 2 nutritional consultations, stress test, a check up energy and beauty sessions around acupuncture, hydrofangus with thermal water, Indiba, a facial treatment and complementary activities such as talks, guided walks and aquagym.

What does this special program include?

“Biolight” diet according to prescription, sports suitability test, 3 personal training sessions, physiotherapy evaluation, a personalized training routine during the 6 days, 2 recovery circuits in the water, a watsu session, 4 hydrofangus, 4 body treatments Bioenergetics and 3 Indiba sessions.

The price of the Fitness Program is €3,500 per personin a double room during a stay of a full week

In addition to sports programs, Las Caldas Villa Termal by Blau Hotels also offers its programs detox focused on beauty treatments, losing weight, detoxifying or even quitting smoking.

Source: www.eleconomista.es

Disclaimer: If you need to update/edit/remove this news or article then please contact our support team Learn more

J. A. Allen

Author, blogger, freelance writer. Hater of spiders. Drinker of wine. Mother of hellions.

Leave a Reply