If there was a sound, it would be that of a safe environment – the crackle of a log fire, the pounding of rain against the windows. A taste, it would be sweet and comforting. Its scent would be the one that instantly makes you lower your guard and appear that pleasant tingling down the spine. To touch ? It would be a carefully crafted, handcrafted object small enough to fit in the hand. And if it could be seen, it would be the shivering light of a candle. This sensory portrait is that of fun (pronounced “hou-ga”), from Denmark, a country designated by the World Happiness Report1 like the happiest in the world. And this art of well-being is above all a sensation: “It is a moment which must have the effect of a hug”, explains Meik Wiking.2.
The art of being together
“The essence of fun is the quest for daily happiness, continues the president of the Copenhagen Happiness Research Institute. The main ingredients are privacy, relaxation, indulgence, attention to the present moment and comfort. »But none will have flavor if it is lived alone: because the key to fun is sharing. “Being together, building strong friendships and bringing them to life by recalling common memories is one of its pillars,” he adds. Being aware and grateful for your chance to experience these moments is paramount, as is caring for each other, or putting the interests of the group ahead of your own. »Values which give this art of living its letters of nobility and make it a kind of benevolent cocooning … fun is therefore much more than a simple feeling of well-being provided by a hot chocolate, drunk by the fireside while the storm is raging.
1. Ranking of the happiest countries established each year by the UN, worldhappiness.report/ed/2016.
2. Author of Book of hygge, better living, the Danish method (First editions).