Violeta Mangriñán has always shown herself close on his social networks, despite the criticism he receives on a daily basis. So much so that the former contestant of Survivors about his almost two million followers to your privacy.

This past Tuesday, the television network wanted educate your fans about mental health, a theme that is recurrent in the young woman’s social networks, since she talks about it often because she suffers from anxiety, in addition to an Eating Disorder.

The extronista has been sincere through a story in his Instagram account, in which in several paragraphs has recounted the mishap he suffered on Tuesday afternoon while he was recording for your social networks.

Screenshot of the ‘story’.
INSTAGRAM / Violeta Mangriñán

It is the first time that it happens to me and as every time I show my weaknesses in RRSS, I am aware (from experience) that I will probably regret it. This afternoon I was about to record some work videos. I had to record the reels, record a video for YouTube, record a work video and train … “, contextualizes the influence.

But the complicated thing for Violeta was the moment to get down to her tasks, since in the next paragraph confesses the panic attack he has suffered: “Don’t think it’s silly because it has been horrible, horrible. My body is paralyzed, My hands are shaking and my head goes, but my body does not respond to me“.

For the Valencian, although it has been something new, too has confessed that she is used to anxiety attacks, but that the last episode that he has lived does not want to get to normalize it.

Panic attacks are not normal. I don’t want to learn to live with that, I don’t want it to happen to me again, “the young woman explained, and later told her followers that ended the day without doing anything and with “a slump“.

Finally, Violeta wanted to emphasize that her confession wants it to serve to help other people who also go through the same thing: “(…) It has been so ugly for me that if it happens to someone else, what I understand that unfortunately it will be thousands of you, tell you that you are not alone. “


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