Carrying out good oral hygiene is essential to avoid dental or gum problems, but just as important is brushing your teeth daily than doing it correctly.

Currently, there is a wide variety of toothpastes and other products that help maintain proper hygiene in the mouth, although more and more people are opting for products with natural ingredients or who directly choose a natural alternative, free of chemicals that can damage enamel.

Five alternative products to toothpaste

In addition to the products that can be purchased in the market, made with natural ingredients, you can also choose to brush your teeth with other natural alternatives, such as bicarbonate, one of the best known. Simply dip the toothbrush in water and put it in a glass with bicarbonate of soda, brushing your teeth as usual.

Another of the ingredients of natural origin that can be used for tooth washing is coconut oil, since it has bacterial and fungicidal properties, very effective to help keep the mouth clean, as indicated from Promofarma.

On the other hand, among essential oils, it’s found the mint, which can be used perfectly for washing teeth, the natural way most similar to toothpaste, but without any of the chemical ingredients that it may contain.

Similarly, you can use eucalyptus essential oil O rosemary essential oil, two other perfect alternatives for its antiseptic, antimicrobial, anti-inflammatory, detoxifying and fungicidal properties. All of them contribute to good dental health.

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